Ways We Can Work Together
Individual Therapy
Couples & Family Therapy
Couples & Family Therapy
Individual therapy for adults and adolescents who want to understand patterns, build new skills, and create meaningful change—especially when life feels complicated or traditional therapy hasn’t been enough.
Couples & Family Therapy
Couples & Family Therapy
Couples & Family Therapy
Therapy for couples and families who want to understand the patterns keeping them stuck, repair disconnection, and build stronger, healthier relationships.
Parent Coaching
Couples & Family Therapy
DBT & Skills Groups
Practical, compassionate support for parents navigating big emotions, challenging behaviors, strained relationships, or complex family dynamics.
DBT & Skills Groups
Foster Care & Adoption
DBT & Skills Groups
Practical, evidence-based groups for learning skills to manage emotions, navigate relationships, tolerate distress, and respond more effectively when life gets hard.
Foster Care & Adoption
Foster Care & Adoption
Foster Care & Adoption
Attachment-informed support for adoptees, foster and adoptive families navigating the unique complexities of connection, identity, trauma, grief, and belonging.
Intensives & Workshops
Foster Care & Adoption
Foster Care & Adoption
Focused opportunities to step outside the weekly therapy rhythm, dig deeper, build practical skills, and create meaningful momentum in a shorter period of time.
Areas of Focus
Therapy for the complicated parts of life.
I work with people and families navigating big emotions, complicated relationships, trauma, attachment challenges, parenting struggles, and seasons when life feels especially intense. I’m particularly comfortable with situations that feel messy, layered, or hard to fit into a neat box. Whether you’re feeling stuck in patterns that keep repeating, trying to hold a family together through a difficult season, or simply know that something needs to change, we can start there.
